Train Smarter, Swing Longer: How BAKBŌN Helps Golfers Prevent Injuries and Stay in the Game

Golf may not look physically intense, but it places repeated rotational stress on the body, especially the spine, hips, and shoulders. Over years of play, small posture faults compound into strain, stiffness, and common overuse injuries. For many golfers, back pain becomes a recurring barrier to performance and longevity. And in almost every case, poor […]