How Posture Affects Rotation and Power in Golf

woman swinging a golf club from a side view

Golfers spend countless hours refining grip, stance, tempo, and club path. Yet one of the most important elements of a powerful, consistent swing is often overlooked: posture. Posture is not just about standing tall. It is about how the spine, core, and body align and move together throughout the swing. When posture is off, rotation […]